Why Nutritionist?

Why Nutritionist?

The food we eat has a significant impact on our health, according to a number of scientific studies. Changes in diet can help prevent or control many health problems, including obesity, diabetes and certain risk factors for cancer and heart disease....
Navratri, Fasting without weakness- Eti Jain

Navratri, Fasting without weakness- Eti Jain

The epic poem of Ramayana has vast religious significance in Hinduism. Its protagonist, Lord Rama, with his divine prowess and benevolence, slays the immoral beings, conquers the realm, and establishes order in the process. The day marking the birth of Lord Rama is...
Don’t skip meal – By Eti Jain

Don’t skip meal – By Eti Jain

Now a days every one is very busy because work is on first priority its good but don’t skip your meals, eating is sometimes given the last priority. You may think to skip a meal will not harm you, but in fact, it can have quite a detrimental effect on your...
3 Foods You Can Eat after Gym- Eti Jain

3 Foods You Can Eat after Gym- Eti Jain

We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us. When you’re working out, your muscles use up their glycogen stores for fuel. This results in your muscles being partially depleted of...